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155419
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Auto cuidado emocional
Course by
Sandra Abigail Pérez Flores
, updated 6 months ago
Description
- Estrategias para manejar el estrés - Prácticas de atención plena y relajación - Fomentando la resiliencia emocional Actividad2. Talleres Prácticos de Autocuidado (Quincenal) - Tiempo: 2 horas - Participantes: Todos los estudiantes
