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37625878
T1.-1- What makes muscles grow?
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https://youtu.be/2tM1LFFxeKg
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3º eso quizzes
1º trimestre
3º de eso
Quiz by
Pedro Álvarez Jiménez
, updated more than 1 year ago
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Created by
Pedro Álvarez Jiménez
about 2 years ago
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Resource summary
Question 1
Question
Our muscular mass represent more than half of our body weight.
Image:
200w (binary/octet-stream)
Answer
True
False
Question 2
Question
Muscular grow is based in “breaking down” muscle fibers
Image:
Istockphoto 98731948 612x612 (binary/octet-stream)
Answer
True
False
Question 3
Question
What is Hypertrophy?
Image:
Hypertrophy Vs Strength Training (binary/octet-stream)
Answer
A process by which new muscle is created
A process by which muscles are repaired
A process by which mucles are destroyed
Question 4
Question
For muscular growth, besides exercise we need…
Image:
Muscle Growth (binary/octet-stream)
Answer
Diet rich in proteins
Certain hormones
To rest
Question 5
Question
The main reason young men have bigger muscular mass than young women is
Image:
Olympia 2018 Results Header 2 400x225 (binary/octet-stream)
Answer
Genetic factor
Tetosterone hormone
Practising more exercise
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