T4-2.- How the food you eat affects your gut

Description

https://www.youtube.com/watch?v=1sISguPDlhY
Pedro Álvarez Jiménez
Quiz by Pedro Álvarez Jiménez, updated more than 1 year ago
Pedro Álvarez Jiménez
Created by Pedro Álvarez Jiménez about 2 years ago
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Resource summary

Question 1

Question
Our gut microbiome is made up of
Answer
  • Bacteria
  • Fungi
  • Virus

Question 2

Question
Factors that affect to our microbiome are
Answer
  • Diet
  • Environment
  • Genetics

Question 3

Question
Dietary fiber is very important for our microbiome because
Answer
  • It is food for our microorganisms
  • It increases the amount of microorganisms
  • All are correct

Question 4

Question
If we want to have a diverse microbiome, we must eat
Answer
  • Whole milk
  • Fried foods
  • None of the above

Question 5

Question
Yogurt is always great for our microbiome
Answer
  • True
  • False
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