Zusammenfassung der Ressource
Flussdiagrammknoten
- behaviourists think all is learned
-so phobias and mental disorders are learned through environmental conditioning
- if humans are conditioned to have a phobia then they can be conditioned to overcome them too
- 1. systematic desensitisation
2. flooding
- - use the principles of operant conditioning to increase or reduce a target behaviour
-tokens (secondary reinforcer) are given to participant when they display a target behaviour- which they can trade for something they want (primary reinforcer)
- 1. patient exposed to progressive anxiety provoking stimuli, taught relaxation techniques
- 2. patient exposed to direct max intensity anxiety producing stimuli, not taught relaxation techniques