Zusammenfassung der Ressource
Healthy Living Mind Map
- Nutrition
- Meal planning
- Grocery store spree
- Make meal lists
for the week
- Following the health
pyramid
- Eat lots of grains
- Veggies & fruits
- Dairy and
meats
- Making food at
home
- Find some fun recipes
- Go cook book shopping
- Positive Lifestyle
- Looking at the
glass half full
- Remembering someone
has it worse than you
- Be optomistic
- think of things to look
forward to in the future
- Doing things that make
you happy
- Make things enjoyable
- Personalize
- Finding your inner
childish side
- Spending time with
fun people
- Playing games
- Capturing the moment
- Take lots of pictures
- Writing in a journal
- Physical Activity
- Ballet
- Structural
- Challenging
- Expression
- Gym Class
- Enjoyable
- Social
- Conditioning
Class
- Strength
- Power
- Home Workouts
- Self-motavating
- Work freely
- Healthy Relationships
- Best friends
- Know what to say
in bad situations
- Easy to forgive
- Family
- Always around
- Unconditionally
Loving
- Teachers
- Will believe in you
- Listening
- Classmates
- Contribution
- finding things
in common