Zusammenfassung der Ressource
5 dimensions of
health
- Cognitive
- Positive Cognitive health is
- Having a positive mental outlook, being alert, having a
good memory
- Defintion
- Cognitive health is the ability to learn new things,
intuition, judgment, language, and remembering.
- Negative Cognitive health is
- Negative health can affect to refer to anxiety,
depression, and negative mood.
- Emotional
- Definition
- how you maintain yourself to stay fit
- Positive Emotional health is
- People who are emotionally healthy are in control of their thoughts,
feelings, and behaviors
- Negative Emotional health is
- Health problems, anxiety, depression, low self-esteem, and how people
talk about your body can all make you feel negative about your body.
- Spiritual
- Positive Spiritual health is
- Having compassion, the capacity for love and forgiveness,
altruism, joy, and fulfillment help you enjoy your spiritual
health.
- Negative Spiritual health is
- Conversely, positive spirituality was
correlated with better overall health and less
pain.
- Definition
- Yoga and meditation can also help you develop
spiritual wellness. Having compassion, the capacity
for love and forgiveness, altruism, joy, and
fulfillment help you enjoy your spiritual health
- Social
- Definition
- Social health is how you get along with other people, how
other people react to you, and how you interact with society
- Negative Social health is
- Getting bullied which causes you to stop interacting
with others
- Positive Social health is
- Interacting with others often
- Physical
- Positive Physical health is
- Staying fit and eating healthy etc.
- Definition
- Physical health is critical for overall well-being and is the
most visible of the various dimensions of health
- Negative physical health is
- Eating junk food and being lazy