Zusammenfassung der Ressource
Unhealthy and healthy habits
- Unhealthy habits
- Eating too much
- Unhealthy eating
- Ice cream
- Hot dog
- Bacon
- Potato chips
- Soda
- French fries
- Not drinking water
- Not having a routine
- Healthy habits
- Practice físicas activities
- Have a good night of sleep
- Eat well
- What you should eat.
- Avocado
- Vegetables
- Olive oil
- Red fruits
- Watermelon
- Water
- Fish
- Drink water
- How much time does your brain take to create a new habit ?
- 66 days of doing the activity everyday.