Zusammenfassung der Ressource
Joints & their
movement types
- Radio-ulnar
- Supination
- AGONIST
supinator
- ANTAGONIST
pronator teres
- Pronation
- AGONIST
pronator teres
- ANTAGONIST
supinator
- ARTCULATING BONES
radius, ulna
- PIVOT
- Elbow
- ARTICULATING BONES
humerus, radius, ulna
- HINGE
- Flexion
- AGONIST
biceps brachii
- ANTAGONIST
triceps brachii
- Extension
- AGONIST
triceps brachii
- ANTAGONIST
biceps brachii
- Shoulder
- BALL&SOCKET
- ARTICULATING BONES
humerus, scapula
- Flexion
- AGONIST
anterior deltoid
- ANTAGONIST
posterior deltoid
- Extension
- AGONIST
posterior deltoid
- ANTAGONIST
anterior deltoid
- Abduction
- AGONIST
medial deltoid
- ANTAGONIST
pectoralis major
- Adduction
- AGONIST
pectoralis major
- ANTAGONIST
medial deltoid
- Hip
- ARTICULATING BONES
femur, pelvis
- BALL&SOCKET
- Flexion
- AGONIST
iliopsoas
- ANTAGONIST
gluteus maximus
- Extension
- AGONIST
gluteus maximus
- ANTAGONIST
iliopsoas
- Abduction
- AGONIST
gluteus medius
- ANTAGONIST
adductor longus,
brevis, magnus
- Adduction
- AGONIST
adductor longus,
brevis, magnus
- ANTAGONIST
gluteus medius
- Wrist
- CONDYLOID
- ARTICULATING BONES
carpals, radius, ulna
- Flexion
- AGONIST
flexors
- ANTAGONIST
extensors
- Extension
- AGONIST
extensors
- ANTAGONIST
flexors
- Spine
- ARTICULATING BONES
vertebrae
- GLIDING
- Flexion
- AGONIST
rectus
abdominus
- ANTAGONIST
latissimus dorsi
- Extension
- Hyperextension
- AGONIST latissiums dorsi
- ANTAGONIST
rectus abdomius
- Ankle
- HINGE
- ARTICULATING BONES
tibia, fibula, talus
- Plantarflexion
- AGONIST
gastrocnemius
- ANTAGONIST
tibialis anterior
- Dorsiflexion
- AGONIST
tibialis anterior
- ANTAGONIST
gastrocnemius
- Knee
- HINGE
- ARTICULATING BONES
femur, tibia
- Flexion
- AGONIST
biceps femoris
- ANTAGONIST
rectus femoris
- Extension
- AGONIST
rectus femoris
- ANTAGONIST
biceps femoris