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Types of fibers
- Muscles generate ATP by cellular
respiration
- Glucose uptake
- Glucose is one the primary energy sources
- GLU channels are measured in intensity
and will grow
- Glucose is one the primary energy sources
- Oxygen uptake
- Maximum consuming of oxygen is called
"maximum uptake"
- Expressed as: Vo(2) max
- Size, gender and age determine this
- Expressed as: Vo(2) max
- Means the quantity of O2 molecules used
- Excercise means agitation and use of O2
- People breathe rapidly in order to pay
the "oxygen debt"
- People breathe rapidly in order to pay
the "oxygen debt"
- Maximum consuming of oxygen is called
"maximum uptake"
- Lactate threshold
- Used to define the intensity of an excercise
- Used to define the intensity of an excercise
- Phosphocreatine
- More ATP is used during excecise
- Phosphocreatine in muscles is 3
times higher in number than ATP
- More ATP is used during excecise
- Skeletic muscle
fiber
clasification
- Type I: Slow contraction fibers
- Type IIA: Oxidative glucolitic fibers of quick
contraction
- Type IIB: Glucolitic fiber of quick contraction
- Type I: Slow contraction fibers
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