Zusammenfassung der Ressource
types of muscle fibers
- fast type 2x
- glucolitics
- the fastest but the less effective
- divides faster the ATP
- ATP
- is produced by cellular breathing
- aerobic
- produce more energy
- anaerobic
- produce less
- Fast type 2a
- oxidative and glucolitic
- faster the slow type but not as fast as 2x
- slow type 1
- oxidative
- slowest but effective