Zusammenfassung der Ressource
29. Minds Wander 30 Percent of the
Time
- Daydreaming is not the same as mind wandering
- Daydreaming is any stray thoughts,
fantasies, or stories you imagine.
- Mind wandering is doing one
task then thinking about
something unrelated
- Very Common phenomenon
- during everyday
activities the
mind wanders
30% of the time
- During mundane activities, can
reach as high as 70%
- like driving down an empty highway
- Wandering can be a good thing
- allow you to multitask
- can switch focus between tasks
- wandering can be a bad thing
- you're unaware of it when it happens
- Do you have a wandering mind?