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GROW
- Will
- What support do you need?
- What could stop you moving forward?
- How will you address goal?
- What else will you do? How will you
keep yourself motivated?
- What would happen if you did nothing?
- When are you going to start?
- What support do you need?
- Reality
- What have you done so far?
- What is happening now?
- What is the effect or result of this on...?
- What is the perception of others?
- What are the issues that you currently face?
- What have you done so far?
- Options
- What else could you do?
- What are the pros and cons of your actions?
- ?are your options
- What approach have you considered?
- If you made a list of actions you could take,
what would be on the list?
- What else could you do?
- Goal
- What is it you would like?to discuss
- What would you want to achieve
out of this coaching session?
- How will you know when you have
achieved your goal(s)
- How will you measure it? Is is a SMART
goal
- What is your goal? What does success look like?
- How quickly do you want to get?there
- What is it you would like?to discuss
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