Zusammenfassung der Ressource
DEPRESSION
- DSM-IV
- Motivational
- Emotional
- Cognitive
- Physical
- Behavioural
- COGNITIVE - BECK 67 and 87
- Depression -
negative thinking
and information
processing.
Negative triad of
self, world and
future.
- SALKOVSKIS - depressed
people have more negative
thoughts and inrustions
- BECK 14 depressed
people over
generalised events; one
mistake - I am a failure
- DAVEY 2014 Emotional
STROOP and Dichotic listening
task.
- CBT - 1. Activity scheduling (monitoring - what you do, easy way in, rate mastery and
pleasure, do not retrospectively, observing not evaluating. Scheduling - doing more of
meaningful things, pacing, balance, confidence and self efficacy, ADLS. TIC and TOC - List
TICS and then produce TOCS). Not behaviour too hard - your cognitions. 2. NATS -
thought records. looking for hot thoughts - follow the emotion. Situation, Mood, AT,
Evidence for, evidence against, new thought, mood. (say to friend) 3. Intermediate
beliefs - themes in NATS, rules for living - recommend to someone else? Pros and cons?
Downward arrow. 4.CBS - Continuum, PADESKY 1994 -behavioural experiments, process
or content, Flash cards, Theory A theory B, Historical test, role play, BECK CB work sheet.
- INTERPERSONAL - COYNE 76
- Depressed people experience
loss due to lack of motivation
and lack of experiences = lack
of behavioural reinforcement.
They seek excessive
reassurance = ignored =
annoys people = loss and
rejections
- JOINER 2002
depressed
people elicit
negative
responses.
- BEHAVIOURAL
ACTIVATION - self
monitoring (mood),
behavioural
interventions, social
skills training, time
management, activity
scheduling and
contingency planning.
- functional
analysis - TRAP
initiate
change - TRAC
- COMPASSION FOCUSED GILBERT and LEE
- Threat, drive and self soothing cycles - depression
drive is low = low motivation, Threat = big, and
soothing = small
- Developing a compassion
mind/ image/ voice/ place -
acceptance rather than
change.