4005863
Beschreibung
Mindmap von SIUWINGYUM 肖, aktualisiert more than 1 year ago
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Erstellt von SIUWINGYUM 肖
vor etwa 9 Jahre
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States of Consciousness by
Winnie Xiao
- Sleep
- Circadian rhythm
- 24-hour cycle
- 24-hour cycle
- Sleep cycles
- 4 stages in 90 minutes cycle
- 4 stages in 90 minutes cycle
- REM
- Hypnagogic Hallucinations
- Crossing from being awake to asleep (falling in dream)
- Crossing from being awake to asleep (falling in dream)
- Paradoxical Sleep
- mind active, muscle not
- mind active, muscle not
- Melatonin
- should not check phone before bed
- need to be dark to produce melatonin
- should not check phone before bed
- Insomnia
- difficulty in falling asleep and stay asleep
- difficulty in falling asleep and stay asleep
- Narcolepsy
- extreme tendency to fall asleep
- extreme tendency to fall asleep
- Sleep apnea
- Circadian rhythm
- Drug
- Psychoactive drugs
- chemicals introduced into the
body which alter perceptions,
mood, and other elements of
conscious experience.
- chemicals introduced into the
body which alter perceptions,
mood, and other elements of
conscious experience.
- Tolerant
- Withdrawal
- Depressants
- alcohol
- opiates
- tranquilizers
- alcohol
- Stimulants
- caffeine
- nicotine
- amphetamines、methamphetamine
- cocaine
- ecstasy
- caffeine
- Hallucinogens
- LSD
- Marijuana
- LSD
- Psychoactive drugs
- Dream
- Night terrors
- Latent content of dream
- Why do we dream
- Wish fulfillment
- Activation synthesis: random memories
- Information processing
- Wish fulfillment
- Good sleep hygiene
- get out of bed when you’re awake
- don’t go to bed unless you’re sleepy
- more than 7 hours
- limit the exposure of the light
- consistent sleep schedule
- get out of bed when you’re awake
- Manifest content of dream
- Night terrors
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