Zusammenfassung der Ressource
BASE POSITION AND DISPLACEMENT VOLLEYBALL
- The execution of any of the technical fundamentals in the game of volleyball requires a position that ensures the success of the action
- Volleyball teaching should begin by learning the movements and positions of the main actions of this game
- General aspects to consider the position and movement of the players are :
- The head and eyes straight ahead
- Trunk learning slightly backward
- bended legs
- Arms slightly bent at the front or sides of the
body
- In volleyball there are three basic positions : high ,
medium and low position
- The speed of movement is formed by the following aspects:
- Sense of anticipation
- Fast to run and move forward - back and right - left
- Rate of change of direction when traveling
- Combining speed turns and falls
- The displacements may be short ( up to two meters) and long
( more than two meters)
- Toes directed forward
- Feet later one another