Zusammenfassung der Ressource
RECEPCIÓN / EL TOQUE DE ANTEBRAZOS
- What is the position to hit the ball?
- The player is placed on the ground facing the contrario field. The trunk leaning
slightly forward. The arms are semiextended and relaxed to the opposite, completely
separated from the trunk. The hands are clasped and bent down. The player must do
small movements with the legs to do a faster and an easier breaking of the moment
of inertia
- Fundamental aspects
- ·If the player is situated near the net, more passive will be the work of the arms.
·A flat and tense surface of the arms to the contact with the ball. ·The placement
of the player before the contact is below the ball towards the place where you
intend sent it. ·You mustn´t lower the arms in expectation of the ball. ·During
contact with the ball your legs carried more active work and relatively passive
arms, while narer is situated the player of the net.
- How do you hit the ball?
- The contact with the ball begins with a progressive extension of the
legs, making contact with the ball with oustrechted arms,then a
movement of the shoulders is carried forward and upward to thereby
adjust the force of impact and diection in action.
- Para ver las imágenes y el vídeo:
recepción el toque de
antebrazos(dos imágenes y un
vídeo)(primer enlace)