Zusammenfassung der Ressource
Yoga
- How To
- List Of Poses
Anmerkungen:
- http://www.yogabasics.com/practice/yoga-postures/
- Yoga Songs
Anmerkungen:
- https://youtu.be/eEm0TiLwgZQ
- Simple Tips
Anmerkungen:
- http://health.howstuffworks.com/wellness/diet-fitness/yoga/5-yoga-tips-for-beginners1.htm
- Benefits
- Physical
Anmerkungen:
- http://www.yogajournal.com/article/health/count-yoga-38-ways-yoga-keeps-fit/
- Emotional
Anmerkungen:
- http://healthyliving.azcentral.com/emotional-benefits-yoga-12540.html
- Spiritual
Anmerkungen:
- http://www.mindbodygreen.com/0-11386/why-yoga-is-a-spiritual-practice.html