Zusammenfassung der Ressource
How to Rebound drills in
Basketball
- 1. What are Rebound Drills?
- 1. Rebound Drills are based on 'knowledge' , 'skill' , and 'determination'
- 2. What are rebounds?
- 2. Rebounds are times during the games when the other team misses the goal/shot the other team gets possesion of the ball
- 3. How many drills are there?
- 3. There are 12 different types of drills.
- 4. How many players do you need?
- You need a minimum of 5 players but for drills 7 players is more efficient
- 5. What are the offense doing during the game?
- The offense is trying to get the ball into the hoop
- 6. What is the defense doing during the game
- The defense is trying to keep the other team from scoring
- 7. What are the positions/stances for drills?
- You need to be 60% away from the sides and 40% away from the rims
- 8. What part of your body do you use?
- You need mostly your legs and hands
- 9. Are doing drills dangerous during
games?
- Some drills may lead to leg inguries
- 10. What are the worst part about drills?
- Teams will get more aggresive than a regular game