Zusammenfassung der Ressource
Stress
- Definitions
- The stimulus
that triggers a
stress response
- The response
to the stimulus
- Stress occurs when
the demand being
placed on us are
greater than our
ability to cope with
these demands
- Stress is caused by stressors in
our environment,howvever our
ability to cope is perceived by us. If
we can cope, we will not become
stressed no matter how many
stressors we face