Zusammenfassung der Ressource
Olympic Sports
- Guatemalan Athletes
- Valerie Gruest
- Name
- Born on March 14, 1999, She started at gimnastics at age 5. In CCCAN
She earned 4 gold 1 Silver and 3 Bronze.. In CAMEX 8 Gold and 2 Bronze.
- Biography
- Sports
- Swimming
- Rules
- First, Never push off the bottom of the pool or pull
off the lane line. Leads to a disqualification
- Second, For Butterfly and Breastroke do a two hand touch
other was it's another DQ
- Third, don't go dive in at the start of the race before you hear the beep. Some competitions have a two
start rule, but I think they have gotten rid of this except for summer league.
- Fourth: In backstroke you must remainly mostly on your back except for the flip turn.
- Fifth: For butterfly and breastroke do not do a freestyle(flutter) kick.
- Why?
- Because Karen likes Swimming And She has my name.
- Dangers
- Poor stroke mechanincs develop shoulder problems