Sleep And Consciousness

Stages of Sleep
1. Non-Rapid Eye Movement (NREM)
  1. Stage 1
    1. Hypnic Jerk
  2. Stage 2
    1. K-Complexes
    2. Sleep Spindles
  3. Slow Wave Sleep
    1. Stage 3 (Moderate Deep Sleep)
    2. Stage 4 (Very Deep Sleep)
2. Rapid Eye Movement (REM)
Polysomnograph
1. Electroencephalograph (EEG)
  1. Alpha Waves
  2. Beta Waves
  3. Theta Waves
  4. Delta Waves
2. Electro-oculograph (EOG)
3. Electromyograph (EMG)
4. Galvanic Skin Response
5. Heart Rate
6. Body Temperature
Use Of Sleep Laboratories
1. Video Monitoring
2. Objective data
3. Self Reports
4. Subjective Data
Sleep Deprivation
1. Partial Sleep Deprivation
2. Total Sleep Deprivation
3. Microsleep
Consciousness
1. Normal Waking Consciousness
2. Altered States of Consciousness
  1. Daydreaming
  2. Meditation
  3. Alcohol Induced State
3. Differences
  1. Controlled/Automatic Processes
  2. Content Limitations
  3. Time Orientation
  4. Perceptual and Cognitive Distortions
  5. Emotional Awareness
  6. Self Control
  7. Level of Awareness
    1. Selective Attention
    2. Divided Attention
Purpose Of Sleep
1. Restorative
2. Survival/Adaptive
Sleep-Wake Cycle
1. Adolescence

Zusammenfassung der Ressource

	Erstellt von Matthew Li vor fast 11 Jahre