6680375
Beschreibung
Mindmap von enrique cigarroa , aktualisiert more than 1 year ago
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Erstellt von enrique cigarroa
vor etwa 8 Jahre
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Medicine free, easy and accessible
- The welfare of the mind, body and even the soul are so
connected
- A healthy body reflects a healthy
mind
- We must find the balance of physical activity, nutrition and mental health to keep ourselves in good
condition.
- Importance of physical activity
- If we have a trained body, with proper weight, strong bones and developed muscles, we are better
able to prevent disease cardiovascular, diabetes, cholesterol
- If we have a trained body, with proper weight, strong bones and developed muscles, we are better
able to prevent disease cardiovascular, diabetes, cholesterol
- A healthy body reflects a healthy
mind
- Nutrition
- Health and welfare can be achieved through proper nutrition
- Poor health can be caused by an imbalance of nutrients either excess or deficiency.
- Health and welfare can be achieved through proper nutrition
- Foods that enhance health and wellness
- Avocado
- Almonds
- Banana
- Avocado
- Herbs and their amazing health benefits
- They have the special ability to relieve pain, soothe stomach aches, improve vision as well as strengthen
our overall immunity to disease and infection.
- They have the special ability to relieve pain, soothe stomach aches, improve vision as well as strengthen
our overall immunity to disease and infection.
- There are many foods that help improve blood circulation and therefore reduce bad symptoms
- Cereals
- Walnuts
- Cereals
Medienanhänge
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