Zusammenfassung der Ressource
Physical Capabilities Scheme Marta
- basic physical abilities
- Speed
- reaction speed
- Gestural speed
- travel speed or Cyclic
- Endurance
- Aerobics
- anaerobics
- Strength
- Explosiv force
- Maximun strength
- Resistance force
- flexibility
- Flexibility
- Joint Mobility
- Muscular
- Coordination capabilities
- coordination
- segmentary
- Manual oculus
- Oculus pedica
- General dinamics
- agility
- Balance
- Static
- Dynamic