QUADRICEPS

Beschreibung

Muscles Mindmap am QUADRICEPS, erstellt von Blanka am 07/05/2013.
Blanka
Mindmap von Blanka, aktualisiert more than 1 year ago
Blanka
Erstellt von Blanka vor mehr als 11 Jahre
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Zusammenfassung der Ressource

QUADRICEPS
  1. ABDOMINALS
    1. WEAK
      1. Backache
        1. Digestive prob
          1. Duodenum
            1. Stomach
            2. Abdominal pains
              1. Prolonged
                1. Pot/Beer belly
                  1. Keep strong during pregnancy
                2. BAD
                  1. Refined carbs
                    1. Pepper
                      1. Hot spicy food
                        1. Any irritant food
                        2. GOOD
                          1. Vitamin E
                            1. Green leafy veg
                              1. Wheatgerm
                                1. Green peas
                                  1. Nuts&Seeds
                                    1. Pine nuts
                                      1. Almonds
                                        1. Sunflower seeds
                                  2. Weak
                                    1. Hip
                                      1. Knee
                                        1. Older people
                                          1. Difficulty walking upstairs
                                            1. Rising from sitting down
                                            2. Digestive
                                              1. colic pain children
                                              2. Sportsmen
                                                1. Cyclists
                                                  1. Athletes
                                                2. BAD
                                                  1. Grains esp wheat
                                                    1. Sugars
                                                      1. Esp fruits
                                                        1. Fruit juices
                                                        2. Any weakening food
                                                          1. + reheated food
                                                            1. Spicy food
                                                              1. Enter text here
                                                          2. GOOD
                                                            1. B vitamins
                                                              1. yeast
                                                                1. wheatgerm
                                                                  1. beef
                                                                    1. liver
                                                                      1. Brazil nuts
                                                                        1. Avocado
                                                                          1. Yogurt/Kefir
                                                                          2. Herbs
                                                                            1. Slippery Elm
                                                                              1. Comfrey
                                                                            Zusammenfassung anzeigen Zusammenfassung ausblenden

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