Zusammenfassung der Ressource
QUADRICEPS
- ABDOMINALS
- WEAK
- Backache
- Digestive prob
- Duodenum
- Stomach
- Abdominal pains
- Prolonged
- Pot/Beer belly
- Keep strong during pregnancy
- BAD
- Refined carbs
- Pepper
- Hot spicy food
- Any irritant food
- GOOD
- Vitamin E
- Green leafy veg
- Wheatgerm
- Green peas
- Nuts&Seeds
- Pine nuts
- Almonds
- Sunflower seeds
- Weak
- Hip
- Knee
- Older people
- Difficulty walking upstairs
- Rising from sitting down
- Digestive
- colic pain children
- Sportsmen
- Cyclists
- Athletes
- BAD
- Grains esp wheat
- Sugars
- Esp fruits
- Fruit juices
- Any weakening food
- + reheated food
- Spicy food
- Enter text here
- GOOD
- B vitamins
- yeast
- wheatgerm
- beef
- liver
- Brazil nuts
- Avocado
- Yogurt/Kefir
- Herbs
- Slippery Elm
- Comfrey