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What are the 3 factors of the Biopsychosocial model of health?
What are the 4 health psych theories?
What are the 4 factors of the Health Belief Model?
How would you explain perceived susceptibility in the - Health Belief Model
- Using Sun Cancer as example -
How would you explain perceived severity in the - Health Belief Model
- Using Sun Cancer as example -
How would you explain benefits & barriers to action in the - Health Belief Model
- Using Sun Cancer as example -
How would you explain cues to action in the - Health Belief Model
- Using Sun Cancer as example -
What factor (5th factor) was missing from the Health Belief Model that was later added to the Protection Motivation Theory? What does this mean?
How would you explain self-efficacy in the - Protection Motivation Theory?
- Using Sun Cancer as example -
THEORY OF REASONED ACTION
(most widely used)
predicting intentions.....
Explain the1st factor - Attitudes towards behaviour -
What are the outcomes?
EXAMPLE IDEA- QUITTING SMOKING
1st factor - Attitudes towards Behaviour
What determines whether you will develop a negative or positive attitude towards the behaviour?
THEORY OF REASONED ACTION
What does this theory predict that predicts intentions?
Explain the 2nd factor - subjective norm
EXAMPLE - QUITTING SMOKING
THEORY OF PLANNED BEHAVIOUR
The 3rd factor that was added on from the theory of reasoned action.
Explain the 3rd factor - Planned behaviour
EXAMPLE - QUITTING SMOKING
BARRIERS TO HEALTH-PROMOTION
Individual Barriers - HEALTH-COMPROMISING BEHAVIOURS
BARRIERS TO HEALTH-PROMOTION
Individual Barriers - HEALTH-PROMOTING BEHAVIOURS
BARRIERS TO HEALTH-PROMOTION
Individual Barriers - UNREALISTIC OPTIMISM
BARRIERS TO HEALTH-PROMOTION
Individual Barriers - MOTIVATED IGNORANCE
BARRIERS TO HEALTH-PROMOTION
Family - Parent modelling
BARRIERS TO HEALTH-PROMOTION
Family - HEALTH SYSTEM BARRIERS
BARRIERS TO HEALTH-PROMOTION
Family - COMMUNITY, CULTURAL & ETHNIC BARRIERS
STRESS
Stress Appraisal -
1. When would you use a Primary Appraisal?
2. Explain Primary Appraisal.
STRESS
Stress Appraisal -
1. Why would you use Secondary Appraisal?
2. Explain Secondary Appraisal.
STRESS
Stress Appraisal - Explain Emotional Forecasting
STRESS MAJOR TYPES
What are Lazarus' three types?
STRESS SOURCES
What are Change/life events?
STRESS SOURCES
Change/life events - What is the most stressful event in peoples lives? What is it associated with?
STRESS SOURCES
Catastrophes
STRESS SOURCES
Daily Hassles
STRESS PHYSIOLOGY
How stress affects us PHYSIOLOGY
STRESS PHYSIOLOGY
General Adaptation Syndrome:
A model of body’s stress responses, consisting of 3 stages:
What are they? Why do we go through these stages?
STRESS PHYSIOLOGY
General Adaptation Syndrome:
A model of body’s stress responses, consisting of 3 stages: What is the Resistance level?
STRESS & COPING
Problem-focused coping
STRESS & COPING
Emotional-focused coping
STRESS & PSYCHOLOGICAL HEALTH
What PROBLEMS has stress been found to be associated with?
STRESS & PSYCHOLOGICAL HEALTH
What Psychological disorders has stress been found to be associated with?
STRESS & PSYCHOLOGICAL HEALTH
What is Post-Traumatic Stress Disorder attributed to?
STRESS & PHYSICAL HEALTH
What is the difference between type A & type B personalities?
STRESS & PHYSICAL HEALTH
How does Stress affect our Immune Functioning?
STRESS SOCIAL SUPPORT
What can we do to prevent these effects from occurring?
STRESS SOCIAL SUPPORT
What are the Two hypotheses for why we feel better after speaking with someone about our stresses?
What is STRESS OPTIMISM?
