Identify the rotator cuff group muscles.
Supraspinatus
Gemellus superior
Infraspinatus
Vastus medialis
Subscapularis
Teres minor
Identify the quads muscles.
Piriformus
Rectus femoris
Pectenius
Vastus lateralis
Vastus majorus
Vastus intermedius
Identify deep six muscles
Pectinius
Gemellus majorus
Gemellus inferior
Obturator externus
Obturator medialis
Obturator internus
Quadratus femorus
Identify the hamstrings
biceps Femoris
biceps brachii
semitendinosus
triceps
semimembranosus
Identify the adductor group muscles.
pectineus
gemellus inferior
adductor brevis
adductor longus
gracilis
longissimus
adductor magnus
Identify the Shoulder muscles.
rotator cuff X 4 and serratus anterior
teres minor and latissimus dorsi
rhomboid and pectoralis (major / minor both)
levator scapula and subscapularis
sternocleidomastoid and brachialis
spinalis and latissimus dorsi
triceps and biceps brachii
deltoids and trapezius
supraspinatus and brachioradialis
brachioradialis and coracobrachialis
