u Structure of sleep u Function of sleep u Effects of sleep disturbance u Age and sleep problems u Developing good sleep habits u Watch video on “Sleep & Consciousness”
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Erstellt von Riya Vaidya
vor etwa 10 Jahre
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Schließen
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Erstellt von Riya Vaidya
vor etwa 10 Jahre
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What is sleep?
What is REM sleep?
What is Non- REM sleep characterized by what is it measured by?
How many stages does Non REM sleep have?
How long is each cycle of sleep?
When does REM sleep occur?
When does Non REM sleep occur?
As the night progresses which sleep is there less of?
What is the function of sleep?
What is another function of sleep?
What is the final function of sleep?
What does sleep deprevation lead to in behvaiour?
What does sleep deprivation lead to emotionally?
The emotions that sleep deprivation leads to can also lead to individuals having troubles falling asleep which leads to us having trouble controlling our emotions.
1-3 sleep deprived tended to do worse in an activity than someone who has consumed alcohol.
Which problems/illnesses are associated with sleep deprivation?
What are the most common types of disturbance by age?
What are the main problems for sleep for Pre-schoolers?
What are the main problems for sleep in Priamary School kids?
WHat are the main problems in sleep for Adolecence?
What are the main concerns of sleep for adults?
What are some interventions to help with sleep deprivation in Adults and adolesence?
Cerebral cortex
