Julie HEYRMAN-COMPERNOLLE
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phytonutrients quiz

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Julie HEYRMAN-COMPERNOLLE
Erstellt von Julie HEYRMAN-COMPERNOLLE vor mehr als 5 Jahre
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phytonutrients

Frage 1 von 9

1

Which of the following is TRUE re Flavonoids?

Wähle eine der folgenden:

  • Flavonoids are present only in fruits and vegetables

  • Flavonoids scavenge free radicals

  • Flavonoids can be divided into 3 sub-classes

  • Levels of flavonoids are not affected by geographic variation

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Frage 2 von 9

1

Why are the Indoles in Cruciferous vegetables considered important to health?

Wähle eine der folgenden:

  • Indoles are potent phytoestrogesn, protective in breast cancer.

  • Indoles have been associated with increased risk of cancer in smokers.

  • Indoles have been shown to decrease platelet aggregation.

  • Indoles are derived from glucosinolates, have antioxident activity

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Frage 3 von 9

1

Curcumin is noted for which of the following physiologic effects?

Wähle eine der folgenden:

  • Suppresion of cytokine formation.

  • Platelet aggregation

  • promotion of cytokine formation.

  • Platelet mobility.

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Frage 4 von 9

1

Which of the following is an excellent source of lignans?

Wähle eine der folgenden:

  • sesame seeds

  • almonds

  • Orange squash

  • broccoli

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Frage 5 von 9

1

Carotenoids have been associated with a reduction in which of the following health conditions?

Wähle eine der folgenden:

  • lung cancer

  • cardiovascular disease

  • osteoarthritis

  • bipolar disease

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Frage 6 von 9

1

Which of the following is most accurate with regards to current research on isoflavones and menopause?

Wähle eine der folgenden:

  • according to the Cochran database there is strong evidence of effectiveness in the alleviation of menopausal symptoms with the use of phyto estrogen treatments.

  • S-equol, and metabolites of the soy isoflavone daidzein,has been shown to reduce hot flash frequency in postmenopausal women.

  • Tempeh was the form of soy that has been established to be effective in the treatment of menopausal hot flashes in women.

  • overall, studies of the use of soy isoflavones and menopause have been conflicting and more studies are needed for conclusive recommendations.

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Frage 7 von 9

1

Which of the following is the Richer a source of lignans?

Wähle eine der folgenden:

  • Legumes

  • Broccoli

  • Pumpkin seeds

  • Flax Seeds

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Frage 8 von 9

1

Which compound in green tea is thought to be responsible for conferring protection against cardiovascular disease?

Wähle eine der folgenden:

  • lycopene,

  • Catechins

  • Genistein

  • Anthocyanins

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Frage 9 von 9

1

Curcumin has unique properties that are most similar to drugs in which category?

Wähle eine der folgenden:

  • antidepressant

  • tumor necrosis factor blockers

  • acetaminophen

  • anti-estrogens

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