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Erstellt von anisha1999
vor mehr als 9 Jahre
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Health
Physical health
Mental health
Social health
Fitness
General fitness
Suppleness/Flexibility
Strength
Static Strength
Explosive Strength
Dynamic Strength
Speed
Somatotype
Stamina/Endurance
Muscular Endurance
Cardiovascular Endurance
Specific Fitness
Co-ordination
Agility
Power
Reaction time
Balance
Timing
Exercise
Muscle tone
Posture
How age affects performance
Injury and disease
How age affects performance-
Skill
How age affects performance-
Physical/Mental maturity
How age affects performance-
Diet
How age affects performance-
Reaction time
How age affects performance-
Strength
How age affects performance-
O2 capacity
How gender affects performance-
Rate of maturity
How gender affects performance-
Strength
How gender affects performance-
Cardiovascular endurance
How gender affects performance-
Bone structure
How gender affects performance-
Speed and power
How gender affects performance-
Flexibility
How gender affects performance-
Body fat
Endomorph
Mesomorph
Ectomorph
Culture- religion
Culture- gender
How the environment affects performance- weather
How the environment affects performance- pollution
How the environment affects performance- Altitude
How the environment affects performance- humidity
How the environment affects performance- terrain
Role of UK Sport in ensuring sport in the UK is safe
Safety and Risk Assessment
(5 parts)
(Safety and Risk assessment)
Etiquette
Disability Categories
How sports are adapted for Disabled Athletes
Seasonal Training-
Closed Season
Seasonal Training-
Out of season
Seasonal Training-
Pre season
Seasonal Training- Playing/Peak season
All year round sports
Warm weather training
Physiological
Psychological