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Oxygen deficit - amount of that cells to after exercise
During vigorous exercise
a.) insufficient O2 delivery favors respiration
b.) is broken down to
c.) ---> --> +
d.) diffuses out of muscle and is taken up by the
After exercise
a.) is converted to by the
b.) and are
c.) oxygen is restored to and
Effect of cool-down exercise - oxygen debt
Fatigue
1.) Physiological contracture - due to resources, muscles function; cannot . be overcome
2.) psychological fatigue - common, your own , muscle function, be overcome