Complete the tips about a healthy diet. Use the words below. One word is extra.
If you are a teenager, you should eat a balanced ❌ and only a ❌ snacks like biscuits or sweets. Snacks are ❌ that has a lot of sugar, salt and fat, and if you eat a lot of those you can have problems with your ❌ sooner or later in your life. What is good to eat? Look at the picture "Food pyramid". You should eat a lot of ❌, bread and rice. Vegetables and fruit are good for you, too. Your body also needs meat, fish and milk products. You shouldn't eat when you're not ❌. You should drink a lot of water every day.
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