Energy is the ability to do . It may be or .
Chemical bonds in the food are broken in the presence of and the potential energy is .
Energy can only be obtained from which of the following marcronutrients?
protein
fat
carbohydrate
vitamin
minerals
water
BMR is the which is the amount of heat/energy/calories needed to keep basic body function going.
What is the largest component of daily energy needs?
BMR
TEF
RDA
DRI
is the energy needed to perform any activity above the BMR
is the Thermic Effect of Food which is the amount of energy needed to digest and assimilate food.
What is the smallest component of energy needed?
What are the factors that the basic bodily functions depend on?
body weight
age
gender
body surface area
What are the factors that alter the BMR?
Age
Fasting
Exercise
Gender
Body weight
Which factors drop your BMR?
Which factors increase your BMR?
Excerise
