Warm-Up Day 3 - Listening Challenge

1. The power of beliefs and how they impact our minds
2. Two groups were given a milkshake. One group was told the milkshake was indulgent, while the other group was told the milkshake was healthy
3. The milkshakes had the exact same content in both groups.

1. The power of beliefs and how they impact our physiology
2. Two groups were given a milkshake. One group was told the milkshake was indulgent, while the other group was told the milkshake was healthy
3. The milkshakes had the exact same content in both groups.

1. The power of beliefs and how they impact our reactions
2. Two groups were given a milkshake. One group was told the milkshake was indulgent, while the other group was told the milkshake was sugar-free
3. The milkshakes had different calories in both groups.

1. The hunger hormone.
2. When it increases, it sends a signal to the brain saying we're hungry
3. They had a significant decline in the hunger hormone.

1. The hunger hormone.
2. When it decreases, it sends a signal to the brain saying we're hungry
3. They had a significant increase in the hunger hormone.

1. It showed that when people forgave, their physical capacity increased.
2. They help people have better thoughts according to cognitive behavior therapy

1. It showed that when we remember a time that we forgave, it actually improved jumping height
2. They help people look at and organize their thoughts in an objective way according to cognitive behavioral therapy