Western Australian Certificate of Education (WACE) Physical Education Studies Karteikarten am Nutrition and Energy Systems., erstellt von JoseFINE Capolingua am 08/11/2015.
|
|
Erstellt von JoseFINE Capolingua
vor fast 9 Jahre
|
|
Schließen
|
|
Erstellt von JoseFINE Capolingua
vor fast 9 Jahre
|
|
(3) Functions of Food.
What does food provide the body with?
RDI.
Diet should consist of...
Proteins.
Fats.
Carbohydrates.
Glycemic Index.
Low GI Foods.
High GI Foods.
Carb Loading.
ATP.
Energy Systems.
Energy Systems and Specific Activities.
ATP/PC System.
Anaerobic Glycolysis.
Aerobic Energy System.
Fluid Replacement.
Nutrition for Recovery.
Oxygen Consumption.
Oxygen Deficit.
Maximal Oxygen Consumption.
VO2 Max.
