What is the minimum amount your heart rate can be when working at the Anaerobic level?
60%
85%
95%
100%
The Illinois Agility Run tests for Agility and Muscular Endurance.
The Bioelectrical Impedance tests for the Component of Fitness Body .
Out of the listed below, select the Component of Fitness needed for a Vertical Jump Test.
Speed
Power
Muscular Endurance
Body Composition
In the Skinfold Analysis Test, Females have three Skinfold Sites - Biceps Abdominal Triceps( Biceps, Abdominal, Triceps ), Suprailiac and Thighs - whilst Men have three other Skinfold Sites - Gluteus Maximus Suprailiac Chest( Gluteus Maximus, Suprailiac, Chest ), Abdominal and Thigh.
