Healthy

Fit

How can FITNESS be measured?

What does stamina indicate?
How can it be tested?

Blood is pumped around the body under pressure. How?

Blood pressure is at it's highest when the heart contracts. What is this called?

What is diastolic pressure?

What are other factors other than heart contractions which can increase blood pressure?

What leads to strokes, brain damage and kidney damaged?

Health problems - how can high b.p be decreased?

What units is b.p measured in?