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In regards to ( counter, aversion, intense, systematic ) conditioning, exposure therapy involves ( confronting, analyzing, ignoring, attacking ) anxiety-causing situations (using imagination, reality or virtual reality). Systematic desensitization is ( psychologically, physically, quickly, aggressively ) confronting the feared stimulus while being relaxed and doing so in a graduated sequence. The three steps include: ( identification, eradication, ignoring, boosting ) of stimuli, progressive relaxation, imagined exposure.