Joints Test

Beschreibung

A joints test for Fitness Instructors
Phil Cummins
Quiz von Phil Cummins, aktualisiert more than 1 year ago
Phil Cummins
Erstellt von Phil Cummins vor etwa 10 Jahre
133
2

Zusammenfassung der Ressource

Frage 1

Frage
There are 2 classifications of joints
Antworten
  • True
  • False

Frage 2

Frage
Joints that don’t move, are fixed and have no joint cavity are called
Antworten
  • Cartilaginous
  • Fibrous
  • Synovial
  • Slightly moveable

Frage 3

Frage
Joints that are freely moveable and are joints together by ligaments are called
Antworten
  • Synovial
  • Fibrous
  • Slightly moveable
  • Cartilaginous

Frage 4

Frage
Joints that are slightly moveable and are found in the vertebrae are called
Antworten
  • Cartilaginous
  • Fibrous
  • Synovial
  • Fixed

Frage 5

Frage
What covers the end of a bone at a synovial joint?
Antworten
  • Synovial fluid
  • Synovial membrane
  • Ligaments
  • Articular cartilage

Frage 6

Frage
What does synovial fluid do?
Antworten
  • Lubricates the joint
  • Encloses the joint structure
  • Provides stability to the joint
  • Is a shock absorber

Frage 7

Frage
What does articular cartilage do?
Antworten
  • Lubricates the joint
  • Encloses the joint structure
  • Provides stability
  • Is a shock absorber

Frage 8

Frage
What do ligaments do?
Antworten
  • Provide nourishment for the cartilage
  • Protects the bone ends
  • Is a shock absorber
  • Provides stability

Frage 9

Frage
There are 5 types of synovial joint
Antworten
  • True
  • False

Frage 10

Frage
The ball and socket joint allows for the greatest range of motion
Antworten
  • True
  • False

Frage 11

Frage
A condyloid joint is similar to a pivot joint
Antworten
  • True
  • False

Frage 12

Frage
A hinge joint allows for flexion and extension only
Antworten
  • True
  • False

Frage 13

Frage
Saddle joints do not allow for abduction and adduction
Antworten
  • True
  • False

Frage 14

Frage
Pivot joints allow for pronation and supination
Antworten
  • True
  • False

Frage 15

Frage
A hinge joint is only found in the elbow
Antworten
  • True
  • False

Frage 16

Frage
Plantar flexion is point the toes to the floor
Antworten
  • True
  • False

Frage 17

Frage
Supination is where the movement of the palm of the hand faces downward
Antworten
  • True
  • False

Frage 18

Frage
Select the correct definition of flexion
Antworten
  • Movement where the angle between two bones increases
  • Movement where the angle between two bones decreases
  • Movement of a body segment away from the midline of the body
  • movement of a body segment toward the midline of the body

Frage 19

Frage
Select the correct definition for abduction
Antworten
  • Movement of the spine laterally away from the midline of the body
  • Movement of a body segment away from the midline of the body
  • Movement of a body segment toward the midline of the body
  • Movement where the angle between two bones increases

Frage 20

Frage
The forward movement of the scapula that results in ‘hunching’ of the shoulders is called what?
Antworten
  • Elevation
  • Retraction
  • Depression
  • Protraction
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