1825664
Beschreibung
Quiz von Cath Warriner, aktualisiert more than 1 year ago
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Erstellt von Cath Warriner
vor fast 10 Jahre
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Frage 1
Frage
The following components of the respiratory system are located inside the lungs, except?
Antworten
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Alveoli
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Bronchi
-
Intercostal muscles
-
Bronchioles
Frage 2
Frage
Breathing in is known as expiration.
Antworten
- True
- False
Frage 3
Frage
Which of these muscles is not involved in the process of delivering oxygen to the working muscles.
Antworten
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Cardiac
-
Pectorals
-
Intercostal
-
Diaphragm
Frage 4
Frage
Which of these facts is incorrect when relating to the process of inspiration.
Antworten
-
The ribs lift upwards
-
The diaphragm relaxes and bulges up
-
The intercostal muscles contract
-
Air pressure falls allowing the lungs to fill with air
Frage 5
Frage
Aerobic respiration is respirationin the absence of oxygen.
Antworten
- True
- False
Frage 6
Frage
Aerobic respiration creates the following waste products, except?
Antworten
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water
-
lactic acid
-
carbon dioxide
Frage 7
Frage
Which athlete would not be competing using aerobic respiration?
Antworten
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Cyclo cross rider
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Fell runner
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Triple jumper
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Triathlon
Frage 8
Frage
Fast twitch fibres are associated with explosive events.
Antworten
- True
- False
Frage 9
Frage
Which feature is not associated with fast twitch fibres.
Antworten
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They contract with more force.
-
They tire easily
-
They are suited to activities requiring strength and power
-
They do not tire easily
Frage 10
Frage
Anaerobic respiration creates which waste product?
Antworten
-
Oxygen
-
Lactic acid
-
Carbon dioxide
-
Water
Frage 11
Frage
Lactic acid is turned into carbon dioxide and water when oxygen supply is resumed.
Antworten
- True
- False
Frage 12
Frage
Glycogen is the main form of carbohydrate storage in the body. It is stored in the following areas of the body, except?
Antworten
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Lungs
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Liver
-
Muscles
Frage 13
Frage
During vigorous exercise lactic acid is created. Lactic acid is a waste product and is a mild poison.
Antworten
- True
- False
Frage 14
Frage
The following are short term effects of exercise, except?
Antworten
-
Breathing rate increases
-
Cardiac output increases
-
Blood pressure lowers
-
Stroke volume increases
Frage 15
Frage
Fatigue is a feeling of extreme physical or mental tiredness. When a muscle gets so tired that they can no longer continue to work properly. Which of these is not a sign of fatigue?
Antworten
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Deep breathing
-
Lower level of concentration
-
Increased pulse
-
Red skin
Frage 16
Frage
An oxygen debt is when the muscles are starved of oxygen. The body recovers by carrying out the following functions, except?
Antworten
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Increase the respiratory rate
-
Increase the depth of breathing
-
Continuing the activity
-
Stopping the activity
Frage 17
Frage
Which of the following facts is false in relation to muscle cramp.
Antworten
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It is a voluntary contraction
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A muscle is locked in contraction
-
It is a result of intense exercise
-
The muscle is in spasm
Frage 18
Frage
The circulatory system consists of the heart, blood and blood vessels working together to supply oxygen to the working muscles and removing unwanted carbon dioxide.
Antworten
- True
- False
Frage 19
Frage
The upper chambers of the heart are called the ventricles.
Antworten
- True
- False
Frage 20
Frage
The right side of the heart is thicker as it transports oxygenated blood to the working muscles of the body.
Antworten
- True
- False
Frage 21
Frage
The pulmonary circuit involves taking deoxygenated blood to the lungs and returning oxygenated blood to the heart.
Antworten
- True
- False
Frage 22
Frage
Arteries always carry blood away from the heart.
Antworten
- True
- False
Frage 23
Frage
Arteries always carry oxygenated blood.
Antworten
- True
- False
Frage 24
Frage
White blood cells contain a substance known as haemoglobin.
Antworten
- True
- False
Frage 25
Frage
Which of these functions is not a role of the circulatory system.
Antworten
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Temperature regulation
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Energy production
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Protection
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Transportation
Frage 26
Frage
Which of these answers is a waste product and removed by the circulatory system.
Antworten
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Oxygen
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Heat
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Hormones
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Glucose
Frage 27
Frage
Arteries have thin outer walls and a thin layer of muscle.
Antworten
- True
- False
Frage 28
Frage
Which blood vessel is only one cell thick?
Antworten
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Veins
-
Arteries
-
Capillaries
Frage 29
Frage
Arteries contain valves.
Antworten
- True
- False
Frage 30
Frage
Which defintion relates to stroke volume?
Antworten
-
One contraction and relaxation of the heart
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The amount of blood pumped out of the left ventricle per minute
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The number of times the heart beats in a minute
-
The amount of blood pumped out of the left ventricle per beat
Frage 31
Frage
Which artery is located in the groin?
Antworten
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Radial
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Femoral
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Temporal
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Carotid
Frage 32
Frage
The cardio vascular systems involves the working of the following organs.
Antworten
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Heart and Liver
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Lungs and Kidneys
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Liver and Lungs
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Heart and Lungs
Frage 33
Frage
Maximum heart rate is calculated using which formula?
Antworten
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220 plus age
-
220 multiplied age
-
220 divided age
-
220 minus age
Frage 34
Frage
The aerobic training zone is 80 - 90% maximum heart rate
Antworten
- True
- False
Frage 35
Frage
The training zone is the range of the heart rate within which a specified training effect will take place.
Antworten
- True
- False
Frage 36
Frage
Which definition relates to the threshold of training.
Antworten
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The maximum heart rate needed to have a training effect
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Training at 60-80% MHR
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Training above 90% MHR
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The minimum heart rate needed to have a training effect
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