Zusammenfassung der Ressource
Frage 1
Frage
I accept myself and am happy with who I am.
Frage 2
Frage
I deserve love and respect.
Frage 3
Frage
I am comfortable making eye contact with people.
Frage 4
Frage
I feel valued and needed.
Frage 5
Frage
Being myself is important.
Frage 6
Frage
I make friends easily.
Frage 7
Frage
I can openly admit my mistakes.
Frage 8
Frage
I am comfortable in social situations.
Frage 9
Frage
I can accept a criticism without feeling hurt.
Frage 10
Frage
I don't need others to tell me I did a good job.
Frage 11
Frage
I can stand up for myself.
Frage 12
Frage
I don't worry what other people think of me.
Frage 13
Frage
I am not afraid to do or say what I want.
Frage 14
Frage
People enjoy my company.
Frage 15
Frage
My opinion matters to other people.
Frage 16
Frage
I am comfortable trying new things.
Frage 17
Frage
I forgive myself for my mistakes.
Frage 18
Frage
I ask for help when I need it.
Frage 19
Frage
I don't compare myself to others.
Frage 20
Frage
I am comfortable expressing my feelings (both positive + negative)