4107798
Beschreibung
Quiz von jasminefriel1, aktualisiert more than 1 year ago
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Erstellt von jasminefriel1
vor etwa 9 Jahre
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Frage 1
Frage
what is a balanced diet?
Antworten
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a diet containing nutrients in the right proportions to keep our minds and body healthy.
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a diet only having healthy food including your 5 a day.
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a diet only having red meat.
Frage 2
Frage
tick 3 macronutrients that are part of a balanced diet
Antworten
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fat
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protein
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carbohydrate
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fruit
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veg
Frage 3
Frage
fish meat and egg are rich in protein
Antworten
- True
- False
Frage 4
Frage
what does your BMI measure?
Antworten
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your height
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your weight
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to see if you are underweight or over
Frage 5
Frage
a balanced diet enhances our _______ health by providing our brain with the correct nutrients.
Antworten
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intellectual
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physical
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emotional
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social
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