Zusammenfassung der Ressource
Frage 1
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What does Vitamin A do ?
Antworten
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Aids absorption of calcium.
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Helps bone growth and aids night vision
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Essential to blood clotting
Frage 2
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What are the fat soluble vitamins
Frage 3
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What illnesses are caused be lack of vitamin C
Antworten
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No problem
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Anaemia
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Scurvy
Frage 4
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Where can you find vitamin D
Antworten
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Margarine and low fat spreads
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Seeds, cereal,nuts
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Citrus fruits, strawberries,potatoes
Frage 5
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Where can you find vitamin K
Frage 6
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Where can you find vitamin A
Antworten
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yeast, dairy, Mushrooms
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fatty fish, ultraviolet light, margarine
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Liver, eggs, fish oils.
Yellow/orange fruit and veg
Frage 7
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Where can you find vitamin E
Antworten
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Vegetable oils, nuts, cereal, egg yolk
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Strawberries, Green vegetables, Green peppers
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eggs, dairy, pulses, meat
Frage 8
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Where can you find vitamin C
Frage 9
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Where can you find vitamin B
Antworten
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oils, liver, eggs
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Fruits, strawberries, potatoes
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Cereals, Yeast, meat, fish, dairy
Frage 10
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Only vitamins B C are water soluble
Frage 11
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A lack of vitamin B can cause ...
Frage 12
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Rickets is caused by
Antworten
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a lack of vitamin D
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a lack of vitamin k
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excess of vitamin E
Frage 13
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What do vegetarians need
Antworten
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Both HBV and LBV
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to eat more veg
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only HBV