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Psychotherapy is a form of therapy in which a trained professional uses methods based on psychological theories to help a person with psychological problems
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The goals of therapy are
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Reaching a diagnosis about what is wrong
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Proposing a probable etiology
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Making a prognosis of course of problem
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Carrying out some form of treatment
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Getting a patient back to normal as fast as possible
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fixing problems that parents and friends see
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giving a psychiatrist a career
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fixing someone who is not actually broken
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Exclusively mending physical injuries
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The two types of therapies are Semi-medical and psychotherapies
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The types of psychotherapies are
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psychodynamic, behaviour, cognitive, humanistic
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psychodynamic, biomedical, cognitive, humanistic
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psychoanalystic, psychodynamic, cognitive, behaviour
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biomedical, behaviour, cognitive, humanistic
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Individuals are considered patients regarding life and social problems, and clients in the biomedical approach.
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Therapeutic alliance is the mutual relationship that a client or patient establishes with a family member.
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[blank_start]Psychodynamic[blank_end] therapies are the assumption that [blank_start]problems[blank_end] are caused by [blank_start]psychological[blank_end] tension between [blank_start]unconscious[blank_end] impulses and life [blank_start]constraints[blank_end]. The most prominent is [blank_start]psychoanalysis[blank_end], which is a [blank_start]Freudian[blank_end] idea about exploring relationship between current [blank_start]symptoms[blank_end] and inner [blank_start]conflicts[blank_end]. The goal is to establish [blank_start]intrapsychic[blank_end] harmony, release [blank_start]repression[blank_end] and gain [blank_start]insight[blank_end] into problems. This is also called insight [blank_start]therapy[blank_end].
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Psychodynamic
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problems
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psychological
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unconscious
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constraints
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psychoanalysis
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Freudian
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symptoms
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conflicts
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intrapsychic
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repression
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insight
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therapy
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Free association is the inability or unwillingness to discuss certain ideas, desires or experiences
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Free Association is the reporting of thoughts, wishes, physical sensations, and mental images as mind wanders freely. Catharsis- released repressed material
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Psychodynamic techniques include
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Examining the content of a person's dreams to discover the underlying or disguised motivations and symbolic meanings of significant life experiences and desires is called Dream Analysis
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Transference is when
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the therapist becomes identified with person who has been associated with emotional conflicts
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when therapist projects feelings of likes or dislikes onto client that resemble other's in therapist's life.
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[blank_start]Behaviour[blank_end] therapies focus on [blank_start]observable[blank_end] behaviours and learning processes. The goal is to unlearn [blank_start]maladaptive[blank_end] behaviour and replace them with [blank_start]adaptive[blank_end] behaviour. It is the [blank_start]systematic[blank_end] use of [blank_start]principles[blank_end] of learning to increase the [blank_start]frequency[blank_end] of desired behaviours and/or [blank_start]decrease[blank_end] that of [blank_start]problem[blank_end] behaviours. Often used in treating fears, [blank_start]compulsions[blank_end], depression, addictions, aggression and delinquency.
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Behaviour
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observable
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maladaptive
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adaptive
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systematic
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principles
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frequency
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decrease
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problem
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compulsions
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The key issue of behaviour therapy is of generalization from therapy to real-life
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counterconditioning is
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when a new response is conditioned to replace a maladaptive response
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when an old response is reinforced
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working with animals in order to counter anxiety
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Counterconditioning can include
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In regards to [blank_start]counter[blank_end] conditioning, exposure therapy involves [blank_start]confronting[blank_end] anxiety-causing situations (using imagination, reality or virtual reality). Systematic desensitization is [blank_start]psychologically[blank_end] confronting the feared stimulus while being relaxed and doing so in a graduated sequence. The three steps include: [blank_start]identification[blank_end] of stimuli, progressive relaxation, imagined exposure.
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counter
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aversion
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intense
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systematic
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confronting
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analyzing
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ignoring
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attacking
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psychologically
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physically
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quickly
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aggressively
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identification
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eradication
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ignoring
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boosting
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uses counterconditioning to pair harmful stimuli with strong noxious stimuli
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is being placed directly into a phobic situation
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is recognizing the aversion and making sure the client is not exposed to stimuli
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One way to do contingency management involves positive reinforcement, which is modifying frequency of desirable response as it replaces an undesirable response
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Contingency management can include
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Cognitive therapy is an attempt to replicate problem feelings and behaviors by emphasizing the way a client should act towards others.
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Some therapies try to change false beliefs based on
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[blank_start]Cognitive[blank_end] therapy (Beck)- challenge [blank_start]client's[blank_end] basic [blank_start]assumptions[blank_end], [blank_start]evaluate[blank_end] evidence for accuracy of [blank_start]thoughts[blank_end], reattribute [blank_start]blame[blank_end], discuss alternative [blank_start]solutions[blank_end] (used most often for depression).
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Cognitive
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client's
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evaluate
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thoughts
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assumptions
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blame
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solutions
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Ellis' rational-emotive therapy is belief that transformation of irrational beliefs that cause undesirable behaviours and emotional reactions, identifying antecedents, behaviours, and consequences.
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Cognitive behavioural therapy separates cognitive emphasis on changing false beliefs from behavioural focus on reinforcement contingencies like self-efficacy.
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The core belief of humanistic therapies is that a person is in continual process of change with the freedom to choose, and the goal of self-actualization.
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The human-[blank_start]potential[blank_end] movement encompassed methods to [blank_start]enhance[blank_end] the potential of the [blank_start]average[blank_end] human being toward [blank_start]greater[blank_end] levels of [blank_start]performance[blank_end] and greater [blank_start]richness[blank_end] of experience.
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potential
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enhance
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average
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greater
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performance
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richness
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Client-centred therapy (Rogers)
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promotes healthy psychological growth of individual
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develops atmosphere of unconditional positive regard to process incongruence
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is a way for the client to get the therapist to diagnose them with desired disorder
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promotes stagnation of psychological growth of individual due to too much focus on wants versus needs
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Gestalt therapy (Perls) focuses on ways to unite mind and body to make whole, fostering self awareness through empty-chair technique.
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[blank_start]Social[blank_end] learning therapy [blank_start]modifies[blank_end] problematic [blank_start]behaviour[blank_end] patterns by [blank_start]arranging[blank_end] conditions in which a client will [blank_start]observe[blank_end] models being reinforced for [blank_start]desirable[blank_end] form of [blank_start]responding[blank_end].
[blank_start]Imitation[blank_end] of models- participant modelling more effective than [blank_start]symbolic[blank_end] modelling
[blank_start]Social-skills[blank_end] training- applies [blank_start]behavioural[blank_end] rehearsal to knowing what, how,and when to respond in social [blank_start]situations[blank_end].
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Social
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modifies
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behaviour
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arranging
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observe
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desirable
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responding
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Imitation
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symbolic
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Social-skills
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behavioural
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situations
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family therapy focus on clarifying and improving communication while couple therapy focus on system of relationships and situation rather than dispositional factors.
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Group therapy can be effective because
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they receive encouragement from others
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see problem experienced by others
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learn from advice
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learn new ways to interact
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learn new recipes
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receive feedback on their acting skills
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meet after therapy to watch the football game
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The four main approaches to biomedical therapies are drug, psychosurgery, electroconvulsive therapy (ECT), and repetitive transcranial magnetic simulation (rTMS)
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Prefrontal lobotomy is an example of a psychosurgery