57233
Beschreibung
Quiz von Alice Stokes, aktualisiert more than 1 year ago
|
Erstellt von Alice Stokes
vor mehr als 11 Jahre
|
|
Frage 1
Frage
Definition of power?
Antworten
-
The ability to undertake strength perfomances quickly.
-
The abilitly to change direction quickly and keeping the body under control.
Frage 2
Frage
What is the cardio vascular system made up of?
Antworten
-
Heart, blood and blood vessels
-
Heart, blood and lungs
-
Heart, blood vessels and lungs
Frage 3
Frage
What sport is an endomorph most suited to?
Antworten
-
Running
-
Long jump
-
Sumo wrestling
Frage 4
Frage
What do diuretics do?
Antworten
-
Hide pain
-
Increase sweat and urine production
-
Increase muscle mass
Frage 5
Frage
Which one of these is a short term effect on the CV system after exercise?
Antworten
-
Increase in heart rate
-
Hypertrophy
-
Heart gets more efficient
Frage 6
Frage
Which of the following is NOT a type of movement associated with hinge joints?
Antworten
-
Flexion
-
Extension
-
Abduction
Frage 7
Frage
What is the main range of movement possible at a knee joint?
Antworten
-
Abduction
-
Flexion to extension
Frage 8
Frage
Which is the most beneficial in your diet for ensuring a healthy skeleton?
Antworten
-
Protein
-
Vitamin D
-
Carbohydrates
-
Vitamin C
Frage 9
Frage
Which one of these is NOT a weight bearing activity?
Antworten
-
Walking
-
Swimming
-
Tennis
Frage 10
Frage
What does the R stand for in RICE?
Antworten
-
Rice
-
Remove
-
Rest
Frage 11
Frage
Fitness is..
Antworten
-
Being able to run for a long period of time
-
Being healthy
-
The ability to meet the demands of the environment
Frage 12
Frage
Which of the following is a test for CV endurance?
Antworten
-
Sergeant Jump Test
-
Harvard Step test
-
Sit and Reach test
-
30-metre sprint
Möchten Sie mit GoConqr kostenlos Ihre eigenen Quiz erstellen? eigenen Mehr erfahren.