8498761
Beschreibung
Quiz von Sarah Courtney, aktualisiert more than 1 year ago
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Erstellt von Sarah Courtney
vor fast 8 Jahre
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Frage 1
Frage
Is this goal Specific?
I want to lose weight?
Antworten
- True
- False
Frage 2
Frage
Is this goal Measurable?
I want to lose a bit of weight so I feel more comfortable with my appearance?
Antworten
- True
- False
Frage 3
Frage
Is this goal Achievable?
I want to lose 2 inches from my waist.
Antworten
- True
- False
Frage 4
Frage
Is this statement Realistic?
I want to lose 20lbs this week
Antworten
- True
- False
Frage 5
Frage
Is this goal Time bound?
I want to lose 5lbs within 6 weeks
Antworten
- True
- False
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