8534249
Beschreibung
Quiz von Emily Krueger, aktualisiert more than 1 year ago
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Erstellt von Emily Krueger
vor fast 8 Jahre
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Frage 1
Frage
As exercise intensity increases, % of CHO use [blank_start]increases[blank_end]
Antworten
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increases
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decreases
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remains constant
Frage 2
Frage
What is the major fuel backup pathway for plasma glucose during exercise?
Antworten
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Glycolysis
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Gluconeogenesis
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Glycogenolysis
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Glycogenesis
Frage 3
Frage
Lipid soluble vitamins have [blank_start]slow[blank_end] turnover, water soluble vitamins have [blank_start]quick[blank_end] turnover
Antworten
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slow
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quick
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quick
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slow
Frage 4
Frage
What is the major fuel source utilized during high-intensity exercise?
Antworten
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Plasma fatty acids
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IMTG
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Plasma glucose
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Muscle glycogen
Frage 5
Frage
Approximately [blank_start]100[blank_end] grams of glucose are stored in the liver as glycogen
Antworten
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100
Frage 6
Frage
Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?
Antworten
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Glycolysis
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Gluconeogenesis
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Glycogenolysis
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Glycogenesis
Frage 7
Frage
A high glycemic index meal will [blank_start]increase[blank_end] blood glucose and [blank_start]increase[blank_end] insulin levels immediately post-meal
Antworten
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increase
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decrease
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increase
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decrease
Frage 8
Frage
Which of the following claims are NOT supported regarding CHO ingestion during exercise?
Antworten
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Prevention of hypoglycemia
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Ability for CHO to be oxidized at later timepoints during exercise
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Sparing of muscle glycogen for later use
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Delay of fat oxidation
Frage 9
Frage
What is the goal of post-exercise CHO ingestion?
Antworten
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To replenish glycogen
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To prevent someone from getting hangry
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To increase metabolism
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To enhance adipose tissue synthesis
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