CC.1.20.- What's the Best Diet? Healthy Eating 101

Beschreibung

https://www.youtube.com/watch?v=fqhYBTg73fw
PEDRO ÁLVAREZ JIMÉNEZ
Quiz von PEDRO ÁLVAREZ JIMÉNEZ, aktualisiert more than 1 year ago
PEDRO ÁLVAREZ JIMÉNEZ
Erstellt von PEDRO ÁLVAREZ JIMÉNEZ vor mehr als 7 Jahre
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Zusammenfassung der Ressource

Frage 1

Frage
What was the main idea taken from the Cochrane meta-analysis about the success of weight-loss diets?
Antworten
  • The most important was the amount of sugars and fats
  • The most important was the social support
  • Both are correct

Frage 2

Frage
When is the best moment to take proteins?
Antworten
  • At breakfast
  • At lunch
  • At dinner

Frage 3

Frage
The aim of a diet should be healthy results more than a weight loss
Antworten
  • True
  • False

Frage 4

Frage
The success of the Mediterranean diet is based on
Antworten
  • Moderate intake
  • Regular physical activity
  • Social support

Frage 5

Frage
Redesigning your kitchen can help you to eat better, how can you do it?
Antworten
  • Smaller crockery
  • Putting the food you are going to eat in a dish
  • Putting the junk food in a hard to reach place
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