36491032
Beschreibung
Karteikarten von Jennifer Vasilj, aktualisiert more than 1 year ago
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Erstellt von Jennifer Vasilj
vor mehr als 2 Jahre
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| Frage | Antworten |
| SEQ 2: UPPER BACK upper back, shoulder tension, shoulder pain, neck pain, headaches. PRONE. LEFT SIDE | 1,2,3,4: 2 sets of blockers. Start level with inferior angle of scapula. T8. 2 MINUTE WAIT 5a: Rhomb. Major. divide 3. 2 fingers up. Stretch skin inferior. Rest hand on shoulder. Support thumb. HORSESHOE. slow. Feel muscles. 5b: Rhomb. Minor. Draw skin back. 5c: levator scapulae. Draw skin. Repeat on other side. 2 MINUTE WAIT. 6+7: Teres Major. Start top of scap. Hook over the edge. |
| SEQ 3: NECK neck pain, neck stiffness, torticollis, shoulder pain, headaches. SUPINE LEFT SIDE | 1+2: thumb on patella. MEDIAL move over Vastus Lateralis. 3+4: in neck triangle. MEDIAL move . Vastus Lateralis. Use fingers. 4+5: insertion of upper trapezius. Level with earlobe. MEDIAL 2 MINUTE WAIT 7+8: level with chin. C3. MEDIAL move over upper trapezius. Reach through from other side. 2 MINUTE WAIT |
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