523989
Beschreibung
Karteikarten von Adam Collinge, aktualisiert more than 1 year ago
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Erstellt von Adam Collinge
vor fast 11 Jahre
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| Frage | Antworten |
| What are the three most common ways to become obese? | 1) A bad diet 2) Over eating 3) Lack of exercise |
| What are some health problems caused by obesity? | 1) Arthritis 2) Type 2 diabetes 3) High blood pressure 4) Heart disease |
| What can too much saturated fats lead to? | An increase in blood cholesterol |
| What are some common problems of a lack of diet? | 1) Slow growth 2) fatigue 3) Poor resistance |
| What is caused by a lack of Vitamins or minerals? | Deficiency diseases |
| List some benefits to exercise. | 1) Decreases the amount of energy used as fat 2) Builds muscle 3) Boosts your metabolic rate |
| Suggest one inherent factor that may effect someones metabolic rate. | An under active thyroid gland can lower a metabolic rate and cause obesity. |
| What is Cholesterol? | A fatty substance which is essential to good health. |
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