Stress

Frage	Antworten
Evans	under/over vigilant system
Marucha	punch biopsy 40% longer to heal in holidays
Kiecolt Glaser	acute stressors - blood samples NK cell functioning on exam day Chronic stressor- separated women had poorer immune system, wounds took longer to heal after argument
Segerstrom + Miller	acute stress boost, chronic stress suppress
Khan	BZ v placebo BZ more effective
Lockwood	BB's orchestra musicians 27% felt more relaxed
Meichenbaum	SIT, effective + transferable skills
Sheehy + Horan	1st year law students 4 SIT sessions lower anxiety + stress + 50% improve by grade
De longis	100 participants 4 questionnaires every month, daily hassles correlated with ill health
Lazarus	uplifts, 135 items
Marmot	7000 civil servants, lower employment grades less control cardiovascular disorders + 4x likely heart attack
Johansson et al	14 workers high risk production, 10 low risk cleaners high risk 2x adrenaline level continued to risk, low risk 1.5x adrenaline level fell
Holmes + Rahe	394 people 43 life events, death of spouse top minor law violation bottom
Rahe et al	2500 US sailors SRRS + health status, 0.12 correlation
Friedman + Rosenham	3000 US men 39-59 8 year study personality Type A CHD + 2x heart attack
Shekelle	12000 men 7 year study no difference in CHD
Miller	meta review hardiness risk factor

Zusammenfassung der Ressource

	Erstellt von 08dobson vor etwa 10 Jahre